Body Trends @ newHABA.COM

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$30.99

The 10K Stepper Pedometer is easy to set and use. It is ideal for walkers hikers and joggers. The large electronic display makes it easy to read as you exercise. Product Details: 12 hour clock Stopwatch for elapsed exercise time: Measuring the distance traveled in miles (km): 10000 steps countdown timer with beeper indication: Manual stride adjustment for accuracy: Independent "Walk/Run" settings: Quick slip-on mount design: Metric/English switch

Acumen JogMate Plus Pedometer

$38.99

The Easy to Use Easy to Read Pedometer with Unique Auto Stop Design Pedometers are Great Exercise Partners. As a clip-on accessory these devices count your steps distance and speed. You can work out anywhere anytime and know all of your important work out stats. Features Include: Advanced calorie counting, Average speed, Time and Stopwatch, Steps, Speed and Distance, Auto Stop, Flip Up Design Stops Timer and Scrolls Through Workout Data, Auto Stride Length, Selects According to the Frequency of Strides, Running Man Indication of Stopwatch Activation and Run or Walk Activity, 1 Year Hassle-Free Warranty, A more accurate stride length read out, Specific to your individual workout (hills beach track road), Jogmate Plus's flip up design allows you to stop the stopwatch and review all of the recorded data with just a flick of the wrist!

AeroMat 3/8 inch Pilates/Yoga Mat- Black

$39.95

Extra-thick to cushion your spine during Pilates matwork exercises this 3/8 inch Aeromat offers superior comfort for Pilates and yoga workouts. Length: 72 inches. Width: 24 inches. Thickness: 3/8 inches. Colors Available: Blue, Black, Purple. Texture: Smooth Foam: Closed-Cell Structure.

AeroMat 3/8 inch Pilates/Yoga Mat- Blue

$39.95

AeroMat 3/8 inch Pilates/Yoga Mat- Purple

$39.95

AeroMat Yoga Sticky Mat - Blue

$29.95

Get comfortable with a sticky Aero Yoga Mat. This closed cell foam non-slip mat is an outstanding value and of superior quality. For a thicker yoga mat try the AeroMat. Features include: 1/8 inches thick Warm and comfortable to touch. Superb cushioning. Lightweight and easy to roll up. Closed cell structure is impervious to water. Hard wearing and long lasting. Non slip sticky surface. Multifunctional: exercise yoga and camping Size: 68 inches x 24 inches x 1/8 inches Colors: Blue Red Purple

AeroMat Yoga Sticky Mat - Purple

$29.95

All Pro Ankle Weights - 5lb. Pair

$21.95

One size fits all. Contour-Foam cushioned fit providing Padding against ankle. Padded heel section to protect achilles tendon. Friction free comfort. Front section shaped for snug fit. Cushioned flaps protect ankle and keep weights secure. Exclusive design places weights away from ankles and permits full freedom of movement. Touch fastener closure. Weights can be added or removed as required for progressive resistive training. Maximum weight included with each style. 5 lb pair (2 x 2.5 lb ankle weights), adjustable in 1/4 lb increments.

BodyTrends Anti-Burst Fitness Ball - 50/55cm

$22.49

Incorporate the versatility and effectiveness of the BodyTrends' Anti-Burst Fitness Ball into your workout. Whether you are new to fitness or a seasoned athlete this ball will enhance your workout giving you results. Ideal for stretching strengthening and toning exercises. First used by physical therapists over 30 years ago Fitness Balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The BodyTrends' Anti-Burst Fitness Ball is safe durable and easy-to-use. The BodyTrends' Anti-Burst Fitness Ball is available in 55 cm and 65 cm sizes and is made of burst resistant heavy gauge PVC vinyl. Includes: 1 ball plug

BodyTrends Anti-Burst Fitness Ball - 60/65 cm

$25.95

A primary benefit of exercising with a Bodytrends exercise ball as opposed to exercising directly on a hard flat surface is that the body responds to the instability of the ball to remain balanced engaging many more muscles to do so. Those muscles become stronger over time to keep balance. Most frequently the core body muscles - the abdominal muscles and back muscles - are the focus of exercise ball fitness programs. Using a Bodytrends exercise ball as part of a fitness program can include a wide range of difficulty levels each requiring support from the back and stomach muscles that help firm up the trunk muscles in the body. Exercise balls are commonly used as part of a physical therapy program for individuals with low back pain. Whether you are new to fitness or a seasoned athlete this ball will enhance your workout giving you results. Ideal for stretching strengthening and toning exercises. First used by physical therapists over 30 years ago exercise balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. Product Features: 65cm Anti Burst Exercise Ball. Great as an office chair. Burst resistant heavy guage PVC vinyl for durability. Ball can be used at home in the gym or clinic Increase stability and flexibility.

BodyTrends EXTRA-HEAVY Fitness Cuff

$19.95

Target your lower body with the BodyTrends Fitness Cuff! The HEAVY Body Trends Fitness Cuff comes in BLUE A simple fun and effective way to hit problem areas: glutes (bottom), inner thighs and outer thighs. This creative design with no slip ankle cuffs will create results by adding resistance to any lower body exercise. Fitness cuffs are featured on TV and in numerous books videos and magazines as being a great way to tone up increase strength and keep fit while at home or traveling. They have also proven to be effective rehab and therapy tools. Their light and portable size allows for easy storage and use. The BodyTrends Fitness Cuffs are available in five different resistance levels so there is a band for all fitness levels from beginner to advanced. These products have not been tested with individuals susceptible to latex allergens; thus we do not recommend them for individuals with latex allergies.

BodyTrends EXTRA-LIGHT Fitness Cuff

$15.95

BodyTrends Fit Disc

$33.95

The BodyTrends Fit Disc is an inflatable cushion for core stability exercises. It becomes more unstable as inflation increases. Diameter 13 inches. Color: Blue. Similar to the Swiss Ball, the BodyTrends Fit Disc provides an unstable surface for core muscle recruitment and a whole new range of challenging exercises. Makes a great sitting surface for work, home or the car. Sitting on the Fit Disc takes pressure off the spine, releases muscle tension, corrects posture, improves balance and strengthens the torso. Suitable for all ages. One side of the Fit Disc has massage nodules to increase circulation and provide massaging action. The other side is smooth. Increase the degree of exercise difficulty by using it nodule side up.

BodyTrends Fitness 8 - Extra Light Resistance Band Tool

$6.95

The Fitness 8 will help you shape and tone both your upper and lower body. Get lean and strong with the most effective muscle development exercises for total body conditioning. Because you can choose from a variety of resistance levels the Fitness 8 is appropriate for all fitness levels. Whether you are a group exercise instructor personal trainer or beginner this resistance band tool will deliver results. Made of latex. The BodyTrends Fitness 8 EXTRA LIGHT Resistance Band Tool comes in YELLOW.

BodyTrends Fitness 8 - Heavy Resistance Band Tool

$9.95

BodyTrends Fitness 8 - Light Resistance Band Tool

$7.95

BodyTrends Fitness 8 - Medium Resistance Band Tool

$8.95

BodyTrends Fitness Ball Pump

$8.95

The BodyTrends Fitness Ball Pump is designed to allow for quick and easy adjustments to the size and firmness of your fitness ball. In addition, it comes with a special nozzle that fits into every fitness ball we sell.

BodyTrends Fitness O Band - Extra Heavy Resistance

$8.95

Create an effective and economical conditioning program with the Fitness O Bands. This clever resistance band design will help you shape your entire body. The Fitness O bands include rubber grips for comfort. The Fitness O band is an ideal toning accessory for use in a fitness class or on your own at home. It is also a great way to keep your training program on track while traveling. The Fitness O bands come in a variety of resistance levels so you can find the appropriate O to suite your personal fitness level. The HEAVY Resistance BodyTrends Fitness O Band comes in BLUE.

BodyTrends Fitness O Band - Extra Light Resistance

$4.95

Create an effective and economical conditioning program with the Fitness O Bands. This clever resistance band design will help you shape your entire body. The Fitness O bands include rubber grips for comfort. The Fitness O band is an ideal toning accessory for use in a fitness class or on your own at home. It is also a great way to keep your training program on track while traveling. The Fitness O bands come in a variety of resistance levels so you can find the appropriate O to suite your personal fitness level. The EXTRA LIGHT Resistance BodyTrends Fitness O Band comes in YELLOW.

BodyTrends Fitness O Band - Heavy Resistance

$7.95

BodyTrends Fitness O Band - Light Resistance

$5.95

Create an effective and economical conditioning program with the Fitness O Bands. This clever resistance band design will help you shape your entire body. The Fitness O bands include rubber grips for comfort. The Fitness O band is an ideal toning accessory for use in a fitness class or on your own at home. It is also a great way to keep your training program on track while traveling. The Fitness O bands come in a variety of resistance levels so you can find the appropriate O to suite your personal fitness level. The LIGHT Resistance BodyTrends Fitness O Band comes in GREEN.

BodyTrends Fitness O Band - Medium Resistance

$6.95

Create an effective and economical conditioning program with the Fitness O Bands. This clever resistance band design will help you shape your entire body. The Fitness O bands include rubber grips for comfort. The Fitness O band is an ideal toning accessory for use in a fitness class or on your own at home. It is also a great way to keep your training program on track while traveling. The Fitness O bands come in a variety of resistance levels so you can find the appropriate O to suite your personal fitness level. The MEDIUM Resistance BodyTrends Fitness O Band comes in RED.

BodyTrends Fitness Tube Black - X-Heavy

$12.95

Incorporate resistance training into your daily exercise routine with the versatile and economical BodyTrends Fitness Tube resistance bands. As mentioned on Dr. Phil, strength training is a key element of balanced fitness. Benefits include building strong lean muscles and joints increased calorie burning and bone density. Resistance bands are featured on TV and in numerous books videos and magazines as being a great way to tone up increase strength and keep fit while at home or traveling. They have also proven to be effective rehab and therapy tools. Their light and portable size allows for easy storage and use. The BodyTrends bands are available in five different resistance levels so there is a band for all fitness levels from beginner to advanced. These products have not been tested with individuals suspectable to latex allergens; thus we do not recommend them for individuals with latex allergies. Features Include: Handles 4-Foot Tube

BodyTrends Fitness Tube Blue - Heavy

$11.95

BodyTrends Fitness Tube Door Attachment

$4.95

Compatible with BodyTrends Fitness Tubes!

BodyTrends Fitness Tube Green - Light

$8.95

BodyTrends Fitness Tube Red - Medium

$9.95

BodyTrends Fitness Tube Yellow - X-Light

$7.95

BodyTrends Full Function Pedometer

$20.95

The BodyTrends' Full Function Pedometer is easy to set and use. It is ideal for walkers, hikers and joggers. The large electronic display makes it easy to read as you exercise. One to six (1 - 6) foot stride adjustment range. Lightweight clamshell design prevents accidental resets. Tuned pendulum movement. Automatic start/stop timer records time only while in motion. Records from .01 to 99.999 miles on large electronic digital display. Calculates average speed, to 20.45 mph. Calculates average steps per minute, to 225 spm. Counts number of steps up to 99, 999. Calculates calories burned from a combination of stride length, body weight and average speed, to 9, 999 calories. Tough belt clip

BodyTrends Heavy Fitness Band 3 Pack

$14.95

These bands provide progressive resistance exercise for all of your rehabilitative and fitness needs. 99.998% FREE of soluble proteins (Latex Allergens). No messy powder. Easy to remember ROY G. BIV Progressive Resistance System. Available in prepackaged 4 foot pieces. The BodyTrends Fitness Bands come in two prepackaged sets: one for lighter resistance exercises and the other for a workout using heavier resistance. The Light pack contains: Three 4-foot pieces of Yellow, Orange and Red (thin medium and heavy resistance). The Heavy pack contains: Three 4-foot pieces of Green, Light Blue and Navy Blue (extra heavy special heavy and super heavy resistance).

BodyTrends HEAVY Fitness Cuff

$18.95

BodyTrends Light Fitness Band 3 Pack

$13.95

BodyTrends LIGHT Fitness Cuff

$16.95

BodyTrends MEDIUM Fitness Cuff

$17.95

BodyTrends MEDIUM Fitness Cuff

$17.95

BodyTrends Pilates Circle

$19.95

The 13 inch Bodytrends Pilates Circle can give you the body results you are looking for in little time and in the privacy of your home. The circle provides a low level of resistance as you press against it. A Pilates Circle Can: Strengthen the hardest to get to areas, including the pelvic floor muscles and the inner thighs. Develop balance and muscle coordination. Enhance good posture. Develop the "Powerhouse." Tone the glutes, hamstrings, chest and arms - virtually every muscle in the body can benefit from Pilates circle training. Intensify Mat exercises. Travels easily for workouts on the road.

BodyTrends Step Pedometer

$19.95

The Digital Step Pedometer places a major emphasis on simplicity and accuracy. Just clip it on your waist, press the reset button and you are ready to go. This pedometer will accurately count every step you take. Nothing to program or set, it is ready to go right out of the box. Accurately counts steps. A large easy-to-read display. One button reset. Colors: Black, Purple, and Blue.

BodyTrends Sticky Yoga Mat - Blue

$17.95

This mat was designed with the Pilates and yoga practitioners in mind. A great Pilates mat needs to protect the user from hard floors and provide comfort during matwork. The mat should also be firm enough to provide a stable platform for the body. The 1/8 inch thick BodyTrends' Pilates/Yoga Mat is a perfect combination of these features. The yoga participate can benefit too with this thicker mat. Perfect for those who desire more cushion than the traditional yoga mat provides. Comfort portability and versatility an all around sound investment. The closed cell foam mat wipes clean for easy maintenance. Designed with the Pilates and yoga practitioners in mind. Protect the user from hard floors. Perfect for those who desire more cushion than the traditional yoga mat. Closed cell foam mat wipes clean for easy maintenance. No-slip surface. Available in blue or purple. Great for beginners. Made of durable foam with a high-tack surface for stickiness. Measures 24 x 68 x 1/8.

BodyTrends Sticky Yoga Mat - Purple

$17.95

BodyTrends Yoga Solution Kit

$33.95

Yoga has continued to thrive as a form of exercise to excel in all different types of fitness and mental goals. The Bodytrends Yoga Solution Tool Kit is the perfect way to introduce yourself to the world of Yoga. This comprehensive package includes our sticky mat cotton strap 2 yoga blocks and the easy to use Yoga Weight Loss and You Video. Got Stress- Try Yoga. The Center of Integrative Medicine at Thomas Jefferson University recently conducted a study and discovered that after a single session of yoga levels of the stress hormone cortisol dropped even in first time participants. The study conducted by Dr. Brainard and his colleagues used 16 healthy individuals who had never engaged in yoga before and measured levels of cortisol in the blood before and after 50-minutes of rest. Cortisol is the hormone that is secreted by the adrenals during stressful times. The researchers then measured cortisol levels before and after a 50-minute yoga session. Participants then practiced in yoga for another five days and had their cortisol levels tested before and after the seventh yoga session. The team found that cortisol levels decreased more after a session of yoga than after the period of rest even on the first day of practice. They observed a decrease in cortisol after the first time they were introduced to yoga and after the seventh time as well. Just how that drop in cortisol might benefit yoga practitioners however is less clear. There is no way to know how long hormonal changes will last. The Dr. explained that cortisol levels fluctuate. But when one is stressed cortisol levels can spike and tend to rapidly drop once the stress disappears. Further research will have to be conducted to determine whether the decrease in cortisol after yoga is continued and whether the hormonal change has a positive health benefit. This information was extracted from http://www.tju.edu/webindex/index.cfm. The BodyTrends Beginner Yoga Solution is the perfect way to get started with your stress-reducing yoga practice. The set includes: 2 Yoga Blocks (colors may vary), Yoga Sticky Mat Size: 68 in x 24 in x 1/8 in, 1 Cotton Cinch Buckle Yoga Strap, Yoga For Beginners Video.

BT Pilates/Yoga Mat 3/8 inch

$26.95

This mat was designed with the Pilates and yoga practitioners in mind. A great Pilates mat needs to protect the user from hard floors and provide comfort during matwork. The mat should also be firm enough to provide a stable platform for the body. The 3/8 inch thick BodyTrends' Pilates/Yoga Mat is a perfect combination of these features. The yoga participate can benefit too with this thicker mat. Perfect for those who desire more cushion than the traditional yoga mat provides. Comfort, portability and versatility, an all around sound investment. The closed cell foam mat wipes clean for easy maintenance. Color: Blue. Dimensions: Length 72 inches, Width 24 inches, Thickness 3/8 inches.

Coolmax Crew Socks by ComfortWear - 3 Pack - Large

$19.95

Socks should not be a disposable item. Yet cotton socks these days are cheaply made and often degrade within months. ComfortWear Socks are built to last and built to perform. Featuring 80% CoolMax construction, they will keep your feet well ventilated, dry and blister free. Plus, their 20% soft Nylon blend provides long-lasting elasticity while reinforced impact points offer incredible durability. Dont ruin a good pair of shoes with a cheap pair of socks. Make an investment that will make your walks even better! Sold in packs of 3-Pair. Made in the USA.

Coolmax Ped Socks by ComfortWear 3 Pack - Large

$16.95

These Socks Will Last Longer Than Your Shoes! Socks shouldnt be a disposable item. Yet cotton socks these days are cheaply made and often degrade within months. ComfortWear Socks are built to last and built to perform. Featuring 80% CoolMax construction, they will keep your feet well ventilated, dry and blister free. Plus, their 20% soft Nylon blend provides long-lasting elasticity while reinforced impact points offer incredible durability. Dont ruin a good pair of shoes with a cheap pair of socks. Make an investment that will make your walks even better! Sold in packs of 3-Pair. Made in the USA.

CoolMax Quarter Socks by ComfortWear 3-Pack - Large

$17.95

Denise Austin Boot Camp - DVD - Intermediate Level

$16.95

Two 20 minute aerobics and toning interval segments followed by a flexibility routine. The variety is endless: from dance aerobics and kickboxing to sports drills and vertical leaps, lunges to chest presses and curls. The high energy and counted-out reps are boot-camp-style, but Denise is never "in your face." Instead, she motivates you with a positive, enthusiastic attitude ("use your power, " "you're a winner"). The first section is fat-burning oriented with lots of fast paced cardio bursts. The second section focuses on functional fitness. It is designed to build the strength used in everyday activities. Requires 3 to 5 lb. dumbbells. 2006 (54 min).

Denise Austin PowerBelt Power Pack Level 3

$19.95

If you want to maximize your PowerBelt workout, take it to the next level with PowerPaks Level 3. This interchangeable PowerPak easily attaches to your PowerBelt and increase the intensity of your workout. The result is greatly increased calorie burn, muscle toning and cardio conditioning. 1-Year Warranty!

Denise Austin PowerBelt Power Pack Level 4

$19.95

If you want to maximize your PowerBelt workout, take it to the highest level with PowerPaks Level 4. This interchangeable PowerPak easily attaches to your PowerBelt and increase the intensity of your workout. The result is greatly increased calorie burn, muscle toning and cardio conditioning. 1-Year Warranty!

Denise Austin PowerBelt Power Pack Levels 3 and 4

$29.95

If you want to maximize your PowerBelt workout, take it to the next level with PowerPaks Level 3 and Level 4. These interchangeable packs easily attach to your PowerBelt and increase the intensity of your workout. The result is greatly increased calorie burn, muscle toning and cardio conditioning. Save money by buying both levels 3 and 4 at the same time! Includes one pair of Level 3 and one pair of Level 4. 1-Year Warranty!

Denise Austin Powerbelt Travel Bag

$12.95

Perfect for traveling or heading to the gym, the PowerBelt Travel Bag with adjustable shoulder strap is made from durable, water-resistant nylon. Its main compartment features a mesh zippered top panel for ventilation and it also features a handy side pocket that is perfect for PowerPaks or personal items.

Denise Austin Powerbelt Walking System

$89.95

The acclaimed PowerBelt Walking System is the product that defines the total body walking workout. With the Powerbelt youll burn more calories, tone your muscles and lose weight faster. Simply strap on the fully padded belt, grab the soft rubber handles and go! The patented reels provide smooth resistance over the full range of your arm swing. Youll get the calorie burning power of a run without changing your pace. So your walk will help flatten your belly, shrink your waistline and tone your arms. In fact, research shows that using the PowerBelt can burn up to an amazing 71% more calories than regular walking. The PowerBelt is recommended by doctors, nutritionists and top fitness experts including fitness expert Denise Austin. Exclusive features include the ability to let go of the handles at any time for interval upper body training and the ability to choose from four resistance levels for maximum workout options. The entire PowerBelt weighs less than 2 pounds, so youll barely notice its there. That is until you start using it. Then youll become one of the tens of thousands of walkers addicted to their PowerBelt workout!

Denise Austin Ultimate Fat Burner - DVD - Intermediate Level

$16.95

Easy to follow, sports oriented cardio intermixed with solid strength training routines. Motivated by Denise's infectious enthusiasm, you will shape your body as you burn calories. Each 3 minute aerobic section is surprisingly varied. You'll not only get slow/fast/faster intensity changes, you also get movements from skiing to boxing, from squats to kicks (both step and non-step versions). You will even do plyometric jumps and lots of lateral moves specially designed to target your lower body. The 1 minute toning segments sustain the variety and interest with multiple muscle group exercises. Requires 2 to 8 lb. dumbbells. 2001 (47 min).

Diabetic Crew Socks by ComfortWear 2-Pack

$16.95

For walkers with diabetes, circulation problems or sensitive feet, these socks will cradle your foot in total comfort. Its Microfiber construction keeps your feet amazingly dry, wicking water away from your skin to the outer layer of your sock for quick evaporation. Its non-binding cuff will keep the sock comfortably in place without aversely affecting circulation. Finally, an infusion of X-Static fabric prevents odor build-up while enhancing durability. Made in the USA. Sold in a pack of 2-pair. Sizes: MD (WMs 5-9.5 / MNs 6-8.5) & LG (WMs 10-13 / MNs 9-12.5). Colors: White & Black. Fabric: 58% Micfrofiber / 36% Polyester / 4% Spandex / 2% X-Static.

Diabetic Crew Socks by ComfortWear 2-Pack

$16.95

Diabetic Quarter Socks by ComfortWear 2-Pack

$14.95

Digital Jump Rope with Calorie Burn Computer

$19.95

Jumping Rope is a fun exercise that tones your calves thighs butt arms and more while burning massive amounts of calories! This high-quality jump rope features soft neoprene grips a highly durable cord that is adjustable up to 9 1/2 feet and an easy-to-use computer built-in to the handle. Simply enter your weight and your desired workout time. The computer will count your jumps calculate calorie burn and even sound an alarm when your workout is complete. A great way to keep tone and lose weight!. Battery Included.

Door Gym Broad Reach Bar

$21.95

This broad reach bar is used as an accessory for a wide grip, with the Door Gym.

Double Layer CoolMax Quarter Socks by ComfortWear 3-Pack - Large

$20.95

The Cushioning You Need to Keep Your Feet Healthy! Common ailments such as Achilles tendonitis, runners knee, shin splints and lower back pain can all be minimized with extra cushioning. If you suffer from such ailments or want to prevent them, invest in Double Layer socks. They feature double layers of Coolmax and Nylon for unbelievable cushioning and as a friction buffer so blisters are virtually eliminated. Plus, they will keep your feel well dry, ventilated and are built to last! Sold in packs of 3-pair. Made in the USA.

Fitness Ring by WellnessGear

$21.95

The WellnessGear Fitness Ring is a simple effective way to tone strengthen and reshape your entire body. Perfect for Pilates yoga or a custom workout routine you can target everything from your arms stomach legs and shoulders especially trouble spots like your triceps and thighs. This high quality ring is built from reflex carbon steel and features a soft neoprene coating with two comfortable foam grips. It is compact lightweight and portable. Ideal for doing thigh squeezes or tricep exercises while watching TV!

Freestyle Micro Distance/Calorie Pedometer - Black

$27.99

The Freestyle Micro Mini pedometer earns the coveted title of the smallest pedometer we sell. If you're looking for something that is accurate compact convenient and obscure this is the pedometer for you. It is also easy to program and easy to use. Product Features Counts total steps and distance Tracks total calories burned Stopwatch functions Crisp digital display Durable belt clip Additional Features Colors: Black Blue and Clear Battery Type: V392 x 1 (included) 1 year limited warranty

Freestyle Micro Distance/Calorie Pedometer - Blue

$27.99

Freestyle Micro Distance/Calorie Pedometer - Clear

$27.99

Hand Weights by WellnessGear 1.5 lbs each

$14.95

Handweights can increase calorie burn and improve muscle tone when you walk. But be careful if you use handweights that are too heavy you can throw your stride off balance. We developed and tested these handweights to make sure that they are safe and effective. At 1.5 lbs. each they will increase calorie burn by up to 25% while toning key muscle groups such as your arms chest and shoulders. Built with soft durable foam and featuring adjustable hook-and-loop hand straps these weights are extremely comfortable and built to last. Note: Product color may vary slightly from photos.

Kathy Smith Better Body Workout Music

$13.95

The Better Body Workout Walking Music Program includes three complete walking workouts accompanied by motivating music and Kathys tips will teach you essential walking techniques that focus on toning and fat burning. Perfect for everyone from beginners to advanced walkers. Kathy Smith Workout Music Product Details High energy music enhances motivation 1-hour playing time. Perfect for beginner or advanced fitness walkers Kathy's motivational instructions maximize your workout. Building upon 25 years experience in fitness instruction and tapping into her unlimited resources Kathy Smith's Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating high energy music and Kathy's inspirational tips and coaching that are sure to help you walk off the weight and have more fun!

Kathy Smith Better Body Workout Music

$10.95

Kathy Smith Country Walking Workout

$10.95

The Country Walking Music Program is perfect for all levels. Kathy's helpful tips combined with her favorite upbeat country tunes will energize your walk so you have more fun burning calories melting away fat and toning muscles. Kathy Smith Workout Music Product Details Upbeat country music enhances enjoyment 1-hour playing time. Perfect for beginner or advanced fitness walkers New levels of fun added to your fitness walking routine. Building upon 25 years experience in fitness instruction and tapping into her unlimited resources Kathy Smith's Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating high energy music and Kathy's inspirational tips and coaching that are sure to help you walk off the weight and have more fun!

Kathy Smith Country Walking Workout

$13.95

Kathy Smith Lets Go Disco Workout Music

$13.95

The Let's Go Disco Music Program is incredibly fun workout brings a glimpse of the disco days into your workout for a fun routine that will increase your metabolism and firm up muscles. Kathy Smith Workout Music Product Details Upbeat music enhances enjoyment 1-hour playing time. Perfect for beginner or advanced fitness walkers New levels of fun added to your fitness walking routine. Additional Kathy Smith Workout Music Information Building upon 25 years experience in fitness instruction and tapping into her unlimited resources Kathy Smith's Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating high energy music and Kathy's inspirational tips and coaching that are sure to help you walk off the weight and have more fun!

Kathy Smith Lets Go Disco Workout Music

$10.95

Kathy Smith Pump Up The Pace Workout Music

$10.95

The Kathy Smith Pump Up The Pace Workout Music Program is designed to turn your body into a fat burning machine with short bursts of intense walking which increases your metabolism so you burn calories more efficiently. Featuring original music and Kathy's motivational coaching the program wil surely help you pump it up and have fun! Kathy Smith Workout Music Product Details High energy music enhances motivation 1-hour playing time. Burn calories more efficiently Kathy's motivational instructions maximize your workout. Building upon 25 years experience in fitness instruction and tapping into her unlimited resources Kathy Smith's Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating high energy music and Kathy's inspirational tips and coaching that are sure to help you walk off the weight and have more fun!

Kathy Smith Pump Up The Pace Workout Music

$13.95

Kathy Smith Walkfit Lean Walk Workout Music

$16.95

The Kathy Smith WalkFit Lean 3-tape/cd program is designed to help you achieve those hard to reach goals and break through frustrating plateaus. Featuring original music and Kathy's motivational coaching the program rotates through 3 different intensities for maximum variety calorie burning and muscle toning. Kathy Smith Workout Music Product Details High energy music enhances motivation 3-hour playing time. Includes 3 tapes or 3 CD's 3 different workout programs for all different levels Kathy's motivational instructions maximize your workout. Additional Kathy Smith Workout Music Information - Building upon 25 years experience in fitness instruction and tapping into her unlimited resources Kathy Smith's Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating high energy music and Kathy's inspirational tips and coaching that are sure to help you walk off the weight and have more fun!

Kathy Smith Walkfit with Kathy Workout Music

$17.95

The WalkFit with Kathy Smith Walking Music Program includes 4 workouts of increasing length and intensity so you can learn at your own speed and turn walking into a fun way to lose weight and tone up. In the various workouts Kathy explains how you can vary your stride pace and arm swing for a workout that best fits your needs. Kathy Smith Workout Music Product Details High energy music enhances motivation 2-hour playing time. Perfect for beginner or advanced fitness walkers New levels of fun added to your fitness walking routine. Building upon 25 years experience in fitness instruction and tapping into her unlimited resources Kathy Smith's Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating high energy music and Kathy's inspirational tips and coaching that are sure to help you walk off the weight and have more fun!

Kathy Smith Walkfit with Kathy Workout Music

$13.95

Kathy Smith Walking Easy Workout Music

$13.95

The Walking Easy Walking Music Program's easy rhythms drive your stride as you breeze through the miles with this relaxing yet challenging tape that adds new levels of fun and variety to your workout. Perfect for everyone from beginners to advanced walkers. Kathy Smith Workout Music Product Details Relaxing music enhances enjoyment 1-hour playing time. Perfect for beginner or advanced fitness walkers New levels of fun added to your fitness walking routine. Building upon 25 years experience in fitness instruction and tapping into her unlimited resources Kathy Smith's Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating high energy music and Kathy's inspirational tips and coaching that are sure to help you walk off the weight and have more fun!

Kathy Smith Walking Easy Workout Music

$10.95

Kathy Smith Weight Loss Workout Music

$10.95

The Weight Loss Workout Music Program is the ideal program for fast and effective fat burning with upbeat music that will quicken your step without you even realizing it. Kathy Smith Workout Music Product Details Upbeat music enhances enjoyment 1-hour playing time. Perfect for beginner or advanced fitness walkers New levels of fun added to your fitness walking routine. Building upon 25 years experience in fitness instruction and tapping into her unlimited resources Kathy Smith's Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating high energy music and Kathy's inspirational tips and coaching that are sure to help you walk off the weight and have more fun!

LLuminari Digital Step Pedometer

$22.95

The LLuminari Digital Step Pedometer places a major emphasis on simplicity and accuracy. Just clip it on your waist, press the reset button and you're ready to go. This pedometer will accurately count every step you take. Nothing to program or set, it's ready to go right out of the box. Features a large easy-to-read display and a 1-year warranty. Accurately counts steps. A large easy-to-read display. One button reset. Compact and lightweight.

LR43 Pedometer Replacement Batteries 2-Pack

$4.95

Don't let dead batteries ruin your workout! Be prepared with an extra set. Comes in pack of two batteries. Type LR43. 1.5 Volts. For use in many pedometers as well as some calculators and toys. Expected lifespan may vary depending on use. Note: The exact brand name of this battery may change from time to time though the specifications will remain the same. For use in the following pedometers: Prevention Calorie Pedometer (RD-5004), Oregon Scientific Calorie Stepper (GS-5004), Oregon Scientific Panic Alarm Pedometer (GS-5005), Any other pedometer that takes a type LR43 battery.

LR44 Pedometer Replacement Batteries 2-Pack

$4.95

Don't let dead batteries ruin your workout! Be prepared with an extra set. Comes in pack of two batteries. Type LR44. 1.5 Volts. For use in many pedometers as well as some calculators and toys. Expected lifespan may vary depending on use. NOTE: For use with the following pedometers: Wellness Gear Step Pedometer (WW-5005), PREVENTION Step Pedometer (RD-5000), Oregon Scientific Radio Pedometer (GS-5002), Oregon Scientific Pulse Pedometer (GS-5003), Sportline Clip Pedometer (SE5115), Sportline Safety Light Pedometer (SE-5110), Sportline 360 Large Screen Pedometer (SE-5120), Any other pedometer that takes a type LR44 battery.

Massage Balls by WellnessGear Set of 2

$10.95

These massage balls are ideal for warming up muscles before your exercise or for loosening up tight sore muscles after your workout. Two unique shapes are designed to compress and stimulate a variety of different muscle groups and feature therapeutic knobs that provide deep penetration to muscle tissue for an incredible massage. (Includes set of 2)

Mini Stair Stepper by Walkers Warehouse

$79.95

Made from high quality steel and featuring smooth hydraulic resistance, the Mini Stepper is a great investment for any home gym. It`s so versatile, you can use it in your living room, garage, bedroom or patio and it is small enough that you can virtually store it anywhere. The Mini Stepper will tone and firm your calves, thighs, butt and hips while helping you burn calories and lose weight. Features include a variable step height selector for maximum versatility and an easy-to-use computer that counts your number of steps and workout time. A great investment that can be enjoyed by the entire family. 1-Year Warranty.

Nylon Shoulder Bag by WellnessGear

$7.95

This nylon shoulder bag is water-resistant and extremely durable. It features two shoulder straps so you can wear it like a back pack or simply sling it around one shoulder. The top also features a drawstring closure. Perfect for your Workout Mat, Walking Poles and more!

Pedometer Safety Clip Strap

$4.95

Natural body motion can cause your pedometer to fall off increasing the likelihood of losing it or causing damage. This lightweight strap attaches to any pedometer with hook-and-loop and then secures to any article of clothing with a clip so that your pedometer doesn`t fall if it becomes loose!

Pilates Circle Workout DVD

$18.95

In BodyTrends Circle Workout Julie Tomlinson certified Pilates instructor introduces you to the Pilates Fitness Circle and Matwork exercises while helping you enhance body awareness breathing and mental focus. The workout helps you isolate activate and strengthen the powerhouse muscles responsible for stabilizing the body. Arm and leg muscles are also targeted to improve tone strength and flexibility. This video will help you to: Isolate and condition the spine through proper articulation. Increase strength flexibility and endurance throughout the body. Develop core abdominal back and gluteus strength. Tone the arm and leg muscles without building bulk. Instructor: Julie Tomlinson Fitness Level: All Running Time: 29 Minutes

Pilates Core Conditioning DVD

$18.95

When you combine Pilates movements with an exercise ball and resistance bands you get a workout that is not only effective and efficient but also contains an essential element of mind/body awareness. Using the inflatable BodyTrends Fitness Ball and Resistance Bands Pilates teacher Julie Tomlinson has combined these tools to offer a complete and effective 25 minute workout. BodyTrends Core Conditioning with Ball and Band Strengthen tone and sculpt the shoulders arms and back. Lengthen and sculpt the muscles of your hips inner and outer thighs and glutes. Strengthen tone and sculpt the abdominals. Instructor: Julie Tomlinson Fitness Level: Intermediate through Advanced Running Time: 25 Minutes

Pilates Matwork for Beginners DVD

$18.95

A complete Pilates mat workout for beginners! This superb Pilates video introduces a unique method of conditioning that allows you to dramatically reshape and redefine your body. Beginning Mat Workout focuses on strengthening the muscles in the center of the body that are instrumental in creating and maintaining good posture and alignment. Based on the exercise program developed by fitness pioneer Joseph Pilates this workout is based on the theory that strength comes from the core. Certified Pilates instructor Julie Tomlinson helps you lengthen strengthen and tone your muscles without joint stress. Practice this workout by itself or as part of a regular fitness regimen to help you build and shape a new you! A great workout for anyone regardless of age or level of fitness. Pilates Mat Exercises Help You: Strengthen your abdomen lower back and gluteus muscles. Balance your body by toning muscle groups simultaneously. Develop correct form and movement to use throughout your life. Instructor: Julie Tomlinson. Running time: 33 minutes. Fitness Level: All.

Reflective Waist Pack by WellnessGear

$16.95

Do not stuff your pockets, this lightweight, compact waist pack is highly reflective and helps you store all of your important gear. Its main compartment comes complete with a zippered inner pocket that is perfect for a cell phone, a snack and more, while its mesh pocket is ideal for cash and keys. Fits waist sizes up to 50 inches.

Slam Man

$249.95

Get slammed! The Slam Man is an aerobic training system designed to help you learn the basics of boxing and get a great workout at the same time. Its computer is preprogrammed with 15 unique workouts and its LED target lights directs you a challenging aerobic and muscle-toning sequence. You will also improve stamina, reflexes and coordination. Just fill the base with sand and start your workout. Adjustable for different heights: low (5 ft 3 in), middle (5 ft 7 in) and high (6 ft 0 in). Comes with instructional video, pair of professional quality boxing gloves and a low-fat meal plan. Made of molded plastic and foam. 64-72 H x 15-3/4 W x 18-1/2 D. Computer-programmed boxing trainer. Preprogrammed with 15 unique workouts. LED target lights provide a challenging sequence. Adjustable for 3 different heights. Comes with video, boxing gloves and meal plan. Shipping package size 54 x 18 x 18. Shipping weight is 35 lbs.

TKO Duratek All-Purpose Boxing Gloves - 12 oz.

$29.95

The All Purpose Boxing Gloves from TKO provide you a long-lasting duratek design and foam and wool padding for the ultimate protection. Made of pre-shaped duratek construction. Waterproof/washable taffeta lining. Curved thumb and retainer. Foam and wool padding give maximum protection. Fully bound and nylon sewn for durability. Hook and Loop closure gives a comfortable fit and a quick change. Pair - 12 oz.

TKO Duratek All-Purpose Boxing Gloves - 16 oz.

$30.95

TKO Pro Style Training Boxing Glove - 12 oz.

$39.95

TKO Pro Style Training Boxing Glove - 12 oz. Step into the gym with confidence with these pro-style training boxing gloves from TKO, featuring a bound, top-grain leather design for performance and lasting durability. For quick and easy on and off that you can perform yourself, these gloves offer adjustable, 2-inch wide, wrap-around closure. Pre-shaped, top-grain leather construction. Curved thumb and retainer. Molded, shock-absorbing foam padding. Fully bound and nylon-sewed design. Adjustable hook and loop closure. Pair - 12 oz.

Video: The Best Back, Abs & Buns (VHS)

$9.95

Trim and slim your waist, hips, thighs and buns all in one easy session. The Fitness Ball is one of the most effective tools for toning and shaping and Pam Staver knows the moves to get you results. Incorporate this workout 2-3 times a week to watch your tummy flatten and tush tighten, you'll love the way you look and feel with this easy to follow, effective and fun video. Pam Staver has been helping people achieve their goals for years. An international youth and family expert, Pam has appeared on CNN, NBC, ABC and ESPN. From her experiences as a fitness educator and group exercise instructor, Pam has perfected the knack for simplifying movement yet challenging any fitness level. Fitness Level: Beg./Int. Duration: 25 minutes, VHS format. Required for this video: Fitness Ball.

Video: Top To Bottom Toning by Pam Staver (VHS)

$9.95

Is your exercise program suffering because you: Can't get to the gym. Can't get out of the house. Just don't have enough time. Then this total body toning video is just what you need. Pam Staver will show you how to trim and tighten your upper and lower body in a time efficient, yet effective way using the Fitness Tube and Fitness Ball. Pams motivational style makes working out fun and will keep you coming back for more. In no time, you will see and feel the benefits of a new fitter you. Pam Staver is an international youth and family expert with appearances on